Crossfit EMBR
Ignite Your Fire
A brand new home base for strength and community next to Brookside Park. Walk in as a beginner or a seasoned athlete. Our coaches meet you exactly where you are and help you build from there.
Welcome To The Floor
More Than A Gym
Whether you're stepping into a gym for the very first time or chasing your next competitive goal, you'll find coaches who care, a community that welcomes you, and an environment where you're challenged to grow at your own pace.
Core values
Keep the Ember Alive
At CrossFit EMBR, we believe every person carries an ember of untapped potential. It doesn't matter where you're starting or what your fitness journey has looked like—every fire begins with an embr.
Fuel Every Flame
Our mission is to ignite that potential through expert coaching, meaningful relationships, and a community that inspires people to become stronger together. We believe fitness is more than a workout; it's a lifelong journey that builds confidence, resilience, discipline, and a healthier, more fulfilling life.
Earn the burn
At EMBR, we value people above performance. PRs are worth celebrating, but the greatest victories are showing up when it's hard, encouraging the person next to you, and becoming stronger in ways that extend far beyond the gym. Through consistency, balance, and unwavering support, we help our members build habits that create lasting change.
This isn't just a place to work out. It's a place to belong.
Welcome to the Fire.
Let's ignite your potential—together.
Why EMBR
A Spark Becomes A Fire
At CrossFit EMBR, we believe greatness starts with a spark. An ember may seem small, but it holds the power to ignite something extraordinary. Our community is built on resilience, growth, and transformation—helping everyday people uncover the strength, confidence, and potential already within them.
Whether you're just beginning your fitness journey or pushing toward new goals, CrossFit EMBR is where your spark becomes a fire.
Train for life!
Group energy, quiet focus, or one on one attention. Every program at EMBR scales to your level, so the room always has a place for you.
Click on the programs below to learn more!
CrossFit
Yoga
Nutrition Coaching
Fundamentals
Kids CrossFit
Strength Training
How To Begin
Your First Steps
Starting is simple. Here is exactly how a new member goes from curious to confident at EMBR.
Choose Your Path
Browse our programs and class schedule, then pick what fits your goals and your week.
Book Fundamentals
New to CrossFit? Start with our semi private fundamentals course to learn the movements.
Pick A Membership
Reach out for current pricing and choose the membership that matches how you want to train.
Ignite
Walk in, meet your coaches, and start building real strength alongside the EMBR community.
Contact Us
Ready to ignite your fire? Send us your details and a coach will reach out to help you choose the right program and get you started at EMBR.
Light It Up
Ready to ignite your fire? Get started today and a coach will help you choose the right program, answer your questions, and set you up for your first session at EMBR.
